Mental Health Support For Your Team
Mental Health Support for Your Employees: In recent years, responsibility for employee mental health has shifted from voluntary action to necessary development for organisations. According to the A recent WHO-led…
Happiness At Work: Autonomy & Flexibility
Want to know one of my most shocking discoveries when I was studying business psychology? I discovered that autonomy is one of the main catalysts for job satisfaction, wellbeing, performance…
Mindfulness And Its Impact On Happiness
Happiness at work: Autonomy & Flexibility In the previous instalment of my happiness series we discussed moods. They are short-term states of mind with a long-term effect on our overall…
The First Component Of Happiness: Mood
Are you in a mood today? It’s not easy to think about moods if you’re in a bad mood! So take a deep breath, take a sip of your Monday…
What IS Happiness?
Now, scientists can easily calculate the cost of unhappiness and the value of happiness for organisations. Recent studies, done by iOpener Institute, showed the average productivity of an ‘unhappy employees’…