Happiness at work: Autonomy & Flexibility In the previous instalment of my happiness series we discussed moods. They are short-term states of mind with a long-term effect on our overall…

Are you in a mood today? It’s not easy to think about moods if you’re in a bad mood! So take a deep breath, take a sip of your Monday…

Now, scientists can easily calculate the cost of unhappiness and the value of happiness for organisations. Recent studies, done by iOpener Institute, showed the average productivity of an ‘unhappy employees’…